340 cal

add it on

Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

Bases & Juices

  • oatmilk
    30 cal
  • vanilla coconutmilk
    20 cal
  • unsweetened almondmilk
    5 cal
  • soymilk
    40 cal
  • reduced fat milk
    30 cal
  • chocolate moo’d dairy base
    70 cal
  • açai blend
    90 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • fresh squeezed orange carrot juice
    25 cal
  • fresh squeezed ginger
    5 cal

More than Sherbet

  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Whole Food Boosts

  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • nonfat Greek yogurt
    40 cal
  • blue spirulina
    5 cal
  • kale
    15 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 240 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 580mg 17%
Carbohydrates 57g 19%
Dietary Fibers 2g 8%
Sugars 47g
Protein 3g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 80%
Calcium 10%
Iron 2%
Vitamin D 0%
Vitamin E 2%
Vitamin K 2%
Thiamin 2%
Riboflavin 2%
Niacin 2%
Vitamin B6 8%
Folate 6%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 2%
Iodine 6%
Magnesium 6%
Zinc 2%
Copper 4%
Manganese 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz [650 ml]) Amount Per Serving Calories 340 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 800mg 23%
Carbohydrates 81g 27%
Dietary Fibers 3g 12%
Sugars 67g
Protein 5g
Vitamin Daily Percentage
Vitamin A 0%
Vitamin C 110%
Calcium 15%
Iron 4%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 2%
Riboflavin 4%
Niacin 4%
Vitamin B6 10%
Folate 8%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 2%
Phosphorus 4%
Iodine 8%
Magnesium 8%
Zinc 2%
Copper 6%
Manganese 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz [828 ml]) Amount Per Serving Calories 430 Calories from fat 5
Nutrient Amount % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 1010mg 29%
Carbohydrates 103g 34%
Dietary Fibers 4g 16%
Sugars 85g
Protein 6g
Vitamin Daily Percentage
Vitamin A 2%
Vitamin C 120%
Calcium 20%
Iron 4%
Vitamin D 0%
Vitamin E 2%
Vitamin K 4%
Thiamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B6 15%
Folate 10%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 4%
Phosphorus 4%
Iodine 10%
Magnesium 10%
Zinc 2%
Copper 8%
Manganese 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
allergens
  • Milk
Apple Strawberry Juice Blend (Pear Juice [from concentrate], Apple Juice [from concentrate], Natural Flavor, Strawberry Puree), Fat Free Vanilla Frozen Yogurt (Skim Milk, Sugar, Whey, 2% or less of Natural Flavors, Corn Syrup, Lactic Acid, Vinegar, Whey Protein Concentrate, Mono-and Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Annatto Extract [color], Cultures), Frozen Strawberries, Ice, Frozen Bananas (Ascorbic Acid and/or Citric Acid).
Boost your smoothie
Want to add a little extra goodness to your day? Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie.
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