290 cal

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Frozen Fruit & Veg

  • strawberries
    10 cal
  • pineapples
    15 cal
  • peaches
    15 cal
  • mangos
    20 cal
  • bananas
    30 cal
  • blueberries
    20 cal
  • kale
    5 cal

Bases & Juices

  • oatmilk
    30 cal
  • vanilla coconutmilk
    20 cal
  • unsweetened almondmilk
    5 cal
  • soymilk
    40 cal
  • reduced fat milk
    30 cal
  • chocolate moo’d dairy base
    70 cal
  • açai blend
    90 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • fresh squeezed orange carrot juice
    25 cal
  • fresh squeezed ginger
    5 cal

More than Sherbet

  • fat free vanilla frozen yogurt
    40 cal
  • nonfat Greek yogurt
    40 cal
  • fresh squeezed orange juice
    30 cal
  • fresh squeezed carrot juice
    25 cal
  • pineapple sherbet
    45 cal
  • orange sherbet
    35 cal
  • lime sherbet
    40 cal
  • raspberry sherbet
    35 cal

Whole Food Boosts

  • pumpkin seeds
    130 cal
  • almond butter
    30 cal
  • peanut butter
    100 cal
  • ginger
    5 cal
  • chia seeds
    20 cal
  • matcha green tea
    5 cal
  • nonfat Greek yogurt
    40 cal
  • blue spirulina
    5 cal
  • kale
    15 cal

Vitamin & Protein Boosts

  • soy protein isolate
    25 cal
  • whey protein concentrate
    70 cal
  • daily vitamin zinc
    15 cal
  • 3G energy
    5 cal

Nutritional facts

Here’s how the nutrition stacks up for the basic ingredients, not counting your favorite boosts, shots or other additional items:

Serving Size 1 small cup (16 fl oz [473 ml]) Amount Per Serving Calories 190 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125g 5%
Potassium 940mg 27%
Carbohydrates 48g 16%
Dietary Fibers 8g 32%
Sugars 33g --%
Protein 3g --%
Vitamin Daily Percentage
Vitamin A 670%
Vitamin C 100%
Calcium 8%
Iron 4%
Vitamin D 0%
Vitamin E 10%
Vitamin K 30%
Thiamin 15%
Riboflavin 10%
Niacin 10%
Vitamin B6 20%
Folate 15%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 6%
Phosphorus 8%
Iodine 2%
Magnesium 8%
Zinc 4%
Copper 6%
Manganese 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 medium cup (22 fl oz​ [650 mL]) Amount Per Serving Calories 290 Calories from fat 10
Nutrient Amount % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 1350mg 39%
Carbohydrates 70g 23%
Dietary Fibers 11g 44%
Sugars 50g --%
Protein 4g --%
Vitamin Daily Percentage
Vitamin A 910%
Vitamin C 160%
Calcium 10%
Iron 6%
Vitamin D 0%
Vitamin E 15%
Vitamin K 40%
Thiamin 20%
Riboflavin 15%
Niacin 15%
Vitamin B6 25%
Folate 20%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 8%
Phosphorus 10%
Iodine 2%
Magnesium 10%
Zinc 4%
Copper 8%
Manganese 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Serving Size 1 large cup (28 fl oz​ [828 mL])​ Amount Per Serving Calories 340 Calories from fat 15
Nutrient Amount % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 1610mg 46%
Carbohydrates 82g 27%
Dietary Fibers 13g 52%
Sugars 57g --%
Protein 5g --%
Vitamin Daily Percentage
Vitamin A 1130%
Vitamin C 180%
Calcium 15%
Iron 8%
Vitamin D 0%
Vitamin E 20%
Vitamin K 50%
Thiamin 20%
Riboflavin 20%
Niacin 15%
Vitamin B6 30%
Folate 25%
Vitamin B12 0%
Biotin 0%
Pantothenic Acid 10%
Phosphorus 10%
Iodine 4%
Magnesium 15%
Zinc 6%
Copper 10%
Manganese 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs:

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
dietary & lifestyle highlights
  • Plant-based
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